Renee and Sandra have talked on a few shows about the difference between expanding and contracting during challenging times. In this show Renee and Sandra take this material to a deeper depth that everyone can relate to. In the times we are living in when people feel...
One of the most talked about subjects today is how people across so many traditions and around the world are finding they put on a role and costume in life that would allow them to accepted by society and authority figures. Today people are waking up the fact that...
Sandra was reading one of the posts on the Shamans Cave Facebook Page about the Bushmen who dance and sing for hours and the power and healing that comes from doing this. We have talked about the power of dancing, walking, and singing on a variety of past episodes....
In our modern world we tend to take everything literally. But in all spiritual traditions wisdom is passed down through metaphorical stories. And this is true of oracle cards and omens that the universe shows us to give us a roadmap for how to move forward in life and...
Like this show and please subscribe. We are in a time where the breakdown of reality and the world as we know it is being literally and metaphorically dismembered. Or if it makes more sense to you to see life on Earth as being dismantled. Some of this is due to our...
What we give energy we give life to. This is a well known shamanic teaching. But do we take time to reflect on the thoughts and energy coming from our mind that we are giving life to? How do we work consciously with our thoughts without going into a spiritual...
In the modern world we tend to be gazers and onlookers of life. We like to go to beautiful places have wonderful experiences. But there is a difference between being an observer while we live our lives versus absorbing in the frequencies of the beauty we witness. For...
Renee Baribeau and Sandra Ingerman have joined together multiple times to speak about the need for good boundary setting. So many are getting overwhelmed and stressed from trying to keep up with everything going on in the outside world. It is often our mind that...
In shamanic cultures, singing was a way to bring the community together while working, playing, grieving, and performing ceremonial work. And for Shamans songs have special powers to invoke the helping spirits for healing. Join Renee and Sandra as they talk about the...
Shamanism is a path of direct revelation. This means there are no intermediaries who stand in the way of all of us having the opportunity to communicate with helping spirits and divine beings to get guidance on our life, new perceptions and understandings of what is...
Recently Renee Baribeau and Sandra Ingerman did a show about how we are judged by authority figures and society in order to fit into the norm. But most of us do not fit into the norm. And when we are judged from being who we are and the gifts we carried into this...
One of our listeners asked a question about the helping spirits being present, engaged, and sharing a wealth of information and then it feels like the door just shuts and there is simply quiet from the spirit world. Join Renee and Sandra as they answer this important...
Renee Baribeau and Sandra Ingerman really appreciate when listeners write in a topic to talk about to help people go deeper with their shamanic practices. Shamans do work with a variety of helping spirits. And due to the fact that people in shamanic cultures relied on...
When we face health issues divorce, catastrophic events, and the list goes on we tend to look for who is to blame especially blaming ourselves. It Is something we learn as children that we will be punished for our wrong doings. But in our culture we take this too far,...
In this powerful show Renee Baribeau and Sandra Ingerman talk about how part of being a human is dealing with the judgement of others. Sandra shares how she had a long epic dream one night showing her how people judging her throughout her life created so much tension...
Part of the power of having a shamanic practice and living a shamanic way of life is understanding the power and meaning of creating sacred space. This is important and a way to step aside from your ego and mind chatter to do your spiritual work in an ethical and...
Renee Baribeau and Sandra Ingerman receive topic suggestions and correspondence from many of our listeners. And one of the topics that they are both constantly asked to talk about is how to trust visions, intuitive hits, and spontaneous insights, and spiritual...
To be able to continue walking forward through what life has to bring us and teach us we need to have our spiritual fire burning so that we have the strength to overcome the obstacles that life naturally brings. Everything that is alive needs the spiritual strength to...
So many of us are doing so much spiritual work right now to find meaning in life, to heal, to grow, and evolve. In indigenous cultures when communities did spiritual work to create positive change they performed ceremonies, danced, and sang and stayed in their body...
Life as we know is not going to go back to normal. We are moving into a different time where our personality continues to be sculpted into our true spiritual identity where we can be a greater presence in our communities and in the world. Many people are trying to run...
