Renee Baribeau and Sandra Ingerman have joined together multiple times to speak about the need for good boundary setting. So many are getting overwhelmed and stressed from trying to keep up with everything going on in the outside world. It is often our mind that...
Renee and Sandra were asked in an email to do a show on diet. But that is not really within the scope of topics appropriate for The Shamans Cave as we trust that people will learn how to trust their body’s intelligence on what food is healthy for them. But if you...
Sandra and Renee have done multiple shows on the need to reach inside and find that inner smile and inner light you can share with others in a world that is so filled with stress right now. The general trend is that most people who have gone back fully into life are...
Renee Baribeau and Sandra Ingerman have done shows on the need to find balance. This is a timeless topic that can be and will be talked about for years to come. How do we find balance when life is challenging us at an uncomfortable pace? In this show Sandra and Renee...
Renee and Sandra have broached the topic of spiritual protection many times. But there is always more to talk about as this is such a big issue for people right now. The collective is so dense that people don’t realize what they are sending to others and to the...
Sandra found the Webb photos of space very fascinating especially as they show that space is growing. To Sandra this an amazing topic as she uses the spiritual territory known as the void to manifest in. Join Renee and Sandra as they talk about their different...
Drought, floods, and changing weather conditions are killing some of our favorite trees, plants, birds, animals, and beings that live on the Earth, the Air, and the Water. When we see such mass illness or death hit these precious beings what are some tools we can use...
In shamanic cultures, singing was a way to bring the community together while working, playing, grieving, and performing ceremonial work. And for Shamans songs have special powers to invoke the helping spirits for healing. Join Renee and Sandra as they talk about the...
Depending on how old you are and your attitude about life we are making choices for ourselves after being in isolation for so long. It is so hard when we chose to stay isolated to feel the confidence and energy to break out of feeling like a shut in. Some people have...
One of the topics that we are all dealing with is how much change is happening in the world. We don’t always rely on our intuition, but trust what others are telling us to do and we watch how others are reacting to our current situation. The universe is giving us new...
Shamanism is a practice of direct revelation that involves a tremendous amount of discipline. It is not appropriate to journey while doing certain activities. It is a practice that works with intention, preparation, calling in the helping spirits, journeying into the...
Shamanism is a path of direct revelation. This means there are no intermediaries who stand in the way of all of us having the opportunity to communicate with helping spirits and divine beings to get guidance on our life, new perceptions and understandings of what is...
Recently Renee Baribeau and Sandra Ingerman did a show about how we are judged by authority figures and society in order to fit into the norm. But most of us do not fit into the norm. And when we are judged from being who we are and the gifts we carried into this...
This is a topic that Renee and Sandra talk a lot about on the Shamans Cave podcasts. We keep circling back to this topic as people drawn to spiritual practices have a very hard time setting boundaries between their own lives and what is happening in the world around...
Renee Baribeau and Sandra Ingerman have done many shows on how we are Nature and how to connect more strongly with nature where you live. Recently Sandra had a vision of seeing the land she lives on as a beautiful braided rope weaving. And she saw herself woven into...
We all have to face the challenges of living in today’s world. But the population that is especially challenged is with our youth. Children once danced and sang with the fairies while growing up. Today’s children are being flooded with bad news, a lot of abuse...
We are honoring the change in seasons moving into summer in the Northern Hemisphere and winter in the Southern Hemisphere. The changes in seasons has always been an important time of ceremony in small shamanic cultures. For as we are nature and not just connected to...
One of our listeners asked a question about the helping spirits being present, engaged, and sharing a wealth of information and then it feels like the door just shuts and there is simply quiet from the spirit world. Join Renee and Sandra as they answer this important...
Renee Baribeau and Sandra Ingerman really appreciate when listeners write in a topic to talk about to help people go deeper with their shamanic practices. Shamans do work with a variety of helping spirits. And due to the fact that people in shamanic cultures relied on...
When we face health issues divorce, catastrophic events, and the list goes on we tend to look for who is to blame especially blaming ourselves. It Is something we learn as children that we will be punished for our wrong doings. But in our culture we take this too far,...
